Q: Debbie, you say that RET is based on spiritual principles. I am wondering where these principles come from (ie: acertain religion, group, etc.). Second, I was wondering if there is any connection between this type of "healing" and Reiki.
A:
1. RET is a modality of energy based healing, based on the truth that if we clear away the limited beliefs and repressed emotions we carry and keep feeding in our lives; our bodies, minds and spirits can heal us. Complete and true healing comes through the power of the atonement.
RET is a clearing technology able to help people who are stuck in destructive patterns in their life. Not everyone needs RET, but many are blessed by it because they are caught in a life of pain that is limiting their ability to live or to even have faith in a higher power. When you clear with a tool like RET,a person has the capacity to increase their faith and call upon spiritual powers to heal them.
2. Reiki (a personal passion of mine) is an ancient form of energy healing that came from the Chinese and Japanese cultures. It is not a religion, it is a modality of energy medicine. Both work with the subtle energies that all humans have that are a significant part of our experience of wellness or disease.
Q: How long does it take to really retrain your thoughts??? Here I've had these thoughts for 32 years how long is it really going to take to retrain them?
I was doing so well for about 4 weeks with my affirmative thinking exercises etc. and then had some major negative energy come into my life that destroyed my four weeks of success.
How long will it take to retrain my thoughts????
A: There is no magic 'time frame' for changing your thoughts. It does take consistent repitition to imprint new ways of thinking. Considering your nuerological processes have been functioning for many years on certain programs and perceptions your brain has learned to think a certain way.
Persistence is the key. Doing some Rapid Eye, EFT or Reiki sessions can help considerably. It clears from the deeper level what supports your conscious thoughts being negative. One session from any of these technics goes along way with helping clear your mind and body to introduce a new way of being. An EFT (tapping) process that can help is this:
While tapping over the top of your left ear repeat the following phrase:
"I am no longer thinking negative thoughts" You can even be more specific and say "I am no longer_________" You fill in the blank.
While tapping over the right ear repeat the following phrase:
"I am positive and upbeat" You can be more specific and fill in the blank on this one as well, "I am____________"
Do this for at least 20-30 days to introduce a new thought pattern and help it stick. The left brain is analytical and deals with what is, the right brain is more spiritual and wants to create what is possible.
You did not really lose any ground when you went into the negative thinking. You just went back to what is familiar. Your awareness helps you make another choice instead of staying stuck in this limiting place. We all have energy dips along the way. Your ability to be loving, kind and gentle with yourself is as important to learn and live. Always love yourself no matter what. Have patience with yourself and understand it takes time to 'shift' into new experiences but every effort made to move forward is a positive step. It's all just energy and your current experience, and it can be changed. Just like with other habits, negative thinking becomes a habit and habits can be broken (changed), it takes time, patience and effort. So keep up the good work and give yourself credit.
Q: Do you do your sessions, seminars & workshops in other areas beside Utah?
A: Thanks for asking this question, yes we certainly do. If anyone would like to book sessions in their area, just email, drop us a letter or call us & we'll make arrangements for scheduling.
As for the seminars/workshops - we try to schedule these where we've been shown interest around the country. If anyone would like to have a seminar or workshop in their area, contact us & we'll send you information about helping us bring one to your area. You can even sponsor us at your home, business or church for a seminar/workshop. We are looking forward to hearing from all of you in all areas & are opening our travel plans for outside the USA!